![]() There are a few issues I'd love to see Othercide address either in a future patch, or a future sequel, though. Othercide is a truly intriguing game, with mysteries that beg to be unlocked, and combat that rewards creativity and planning. This sense of reward is amplified several times over if you're overcoming a difficult boss for the first time, many of which simply felt insurmountably difficult on my first attempts. Pulling off a successful strategy, often involving cascading combo attacks between your units feels great in practice. Each mission gives you currency and power-ups to further customize your units ![]() Managing these risky moves is crucial to navigating some of the game's more difficult challenges. If you use too many action points, you'll enter a "burst phase," and sacrifice speed on the timeline in order to gain extra actions for that turn.įurthermore, you can sacrifice your unit's hit points to gain even more attacks. Othercide has a unique approach to action points, that let you sacrifice your units to gain additional bonuses, in-keeping with the sacrificial themes of the narrative. Time management is also crucial to success in the game, since every piece on the board takes their turns in a specific order, forcing you to plan ahead, and estimate around the enemy's own AI and tactics. Most combat scenarios are simple to begin with, but as you progress, monsters, and their tactics get increasingly complex, forcing you to alter your playstyle on the fly. A Shieldbearer tank that can hold a monster's attention, and a Blademaster, who can deal truly monstrous amounts of melee damage up close. Without spoiling the fourth, you have a ranged Soulslinger, with dual-wield revolvers. Units are split into three classes (with a fourth one later on) that can take up typical RPG-style roles. Source: Windows Central (Image credit: Source: Windows Central) If all of your units are wiped out, you have to start a new "Recollection," although subsequent runs come with roguelike-style bonuses and powerups that make skipping past previously-defeated bosses much easier. Indeed, you cannot revert to an earlier save or try again. The presentation of the game, its combat, and its enemies all lend further weight to the game's central mysteries and keep you engaged as you wrangle the game's difficult combat mechanics. The story will have you scratching your head for a good portion of the game, but the mystery, great character acting, and haunting creatures will more than hold your attention as you peel away at its layers. ![]() ![]() The narrative also seems to span hundreds of years, with different eras depicted, although the events and how they interconnect play out with a nightmarish disjointedness. The game is filled with common themes revolving around a few central characters and in-game events: a disease, cultists and plague doctors, religious tyranny, and beyond, with each act serving a different central theme or event. Othercide (Image credit: Windows Central) ![]()
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![]() This causes Fang to be very angry at Trip for standing in his way. Some time later, Fang accidentally runs into Trip during his pursuit of Sonic at the end of the hedgehog's personalized act in Speed Jungle Zone. In a panic, she also follows Fang as he is closely studying the drawing Eggman made earlier only to trip and collide with him before he exited the facility, causing him to severely dress her down as she nods in shame before the alarms reveal Sonic and Tails' impending arrival. Worse still, she proceeded to walk up to and touch the snake of whom Fang "defeated", with some connotations of her feeling seemingly regretful.ĭuring the game's intro, Trip oversaw the conversion of the giant Animals of the Northstar Islands into Badniks with Dr. When Fang was rejoicing however, it appears as if he took all the credit for himself, and left nothing for Trip, leaving her seemingly distraught. That said, both Fang and Trip defeated the snake. In the final scenes of the fight, Trip throws Tails' battery at Fang, of which he used to recharge his Marvelous Queen. Eggman also was trying to decode the message while Fang and Trip were busy fighting a giant snake. However, while Fang and Eggman were trying to locate the hidden message, Trip crawled through a crevice to find a flower, which, to her dismay, is crushed by Eggman. Eggman, from Sonic Superstars: Trio of Trouble.Īfter Fang jolted awake from his nightmare, he continued to escort Eggman and Trip through an unnamed temple. Eggman in discovering the Northstar Islands' secrets. Trip first appears wearing her armor after Fang the Hunter runs afoul of a Giant Flicky and captures it in retribution, causing her to try and fight him with a spear, though she trips and drops the weapon, causing Fang to strong-arm her into working for him and Dr. History Sonic Superstars: Fang's Big Break She wears a brown and yellow zigzag-layered dress-like sleeveless shirt with a gold patch on the chest, white gloves with gold cuffs, black tights, and orange shoes with gold toes and brown cuffs and heel-squared regions.Īs for Trip's armor, it consists of blocky bronze pieces attached to her cuffs, a bronze bucket-like helmet with black circular eye lenses that has gold frames, a darker row of three gold spikes on its front and studs, a bulky bronze armor with studs on the waist front covering her torso, and brown shoes with circular bronze pieces attached to her cuffs and blocky bronze soles with studs on the toes. Trip's ears are orange and shaped like the spikes on her forehead. She has two eyelashes on each side of her eyes, a small brown-pointed horn on her muzzle, three yellow spikes across her brown forehead, and a brown and orange zigzag-striped tail. Trip is a brown and orange-scaled anthropomorphic sungazer lizard with black eyes and peach skin covering her muzzle and arms. While Trip is an antagonist, her style of presentation was designed to be different from previous villains, in that when players first see her, she's presented as clumsy. The Japanese translation of sungazer is "armored lizard", so her being covered in armor is a reflection of this. Ideas for the character included an armored lizard and the ouroboros. They sent visuals back and forth and had an ongoing dialogue as to the character's personality. Trip was primarily designed by Ohshima, though worked closely with Iizuka to come up with ideas for the new character. For the new character, they wanted to do something different. That the character would fit in with the setting was of particular importance to Iizuka and the team, as he recognized that previous games had tended to introduce new characters as enemies, and strong ones at that (he has cited Infinite as an example of this). As the pair were discussing the game's story, they felt they needed to introduce a new character one that would have a background and unique characteristics, as well as being a character that people could empathize with and enjoy. ![]() ![]() Trip was jointly created by Takashi Iizuka and Naoto Ohshima as part of the development on Sonic Superstars. Trip's final designs alongside some earlier designs and concepts. ![]() ![]() ![]() FASCIA INSTALLATION PROCEDURE - SUPPORT SPACINGS. MAXIMUM SUPPORT SPACING: » Steel sheet roofing - 1200mm » Tile roofing - 600mm. Australian Standards such as AS1170 series (Loading Codes),AS4600 (Cold-formed steel structures) and AS3623 (Domestic metal framing). We use only the best 100 Australian steel for 100 peace of mind, made from BlueScope’s industry-leading brands such as COLORBOND® and ZINCALUME® steel. ![]() Tertiary members can be added to frame openings if needed, but ideally, the primary purlin and girt members can also act as trimming members at openings. Performance Stramit® Roof Battens 10 Tiles 10 Metal Roofing 10 Darwin Deemed-to-comply 10 Performance Stramit® Ceiling Battens 11 Additional Fasteners 11 Fastener Sizes 11 Procurement 12 Prices 12. Architectural considerations: Openings for windows, doors, and skylights should be considered when establishing purlin and girt spacing.Where the rafter spacing is greater than 24 inches on center, roof boards shall be tongue and groove, at least 1 1/2 inches thick. MINIMUM METAL COATING IN ACCORDANCE WITH AS 1397 Metallic coated steel: Metallic and organic coated steel: Low (Mild steel corrosion rate 1. Commonly, the span direction should be against the slope of the roof. Where the rafter spacing is 24 inches on center or less, roof boards may be used that have a minimum thickness of 5/8-inch for solid sheathing and 3/4-inch for spaced sheathing. Table 1Uplift forces on roof battens RAFTER OR TRUSS SPACING (mm) BATTEN SPACING (mm) UPLIFT FORCE (kN) NEAR EDGES GENERAL AREA 900 600 3.0 1. Make sure you use appropriate safety equipment including gloves, a dust mask, safety glasses and hearing protection. BACKGROUND The following simplified details are provided to assist builders. ![]() Spans of the purlins: Normally, the spacing of the purlins will be smaller than the span of the purlins to create a smaller uniformly distributed load along the length of the purlins, and the truss will endure a larger distributed load. Email: 4 REPAIR OF SHEET METAL ROOFS IN CYCLONIC AREAS.Types of weather conditions: under low snow loads, spacing is typically 0.6 m.The maximum load from roof sheathing: as a rough guide, the maximum distance between purlins should be no more than 1200 mm with a 7 mm thick sheathing, and the maximum distance between purlins should be no more than 1000 mm with a 5 mm thick sheathing.In residential buildings, the typical distance is about 600 to 800 mm. The general rule of thumb: The maximum distance between steel purlins should be about 1200 mm.BOXSPAN - STEEL BEAMS USED IN AUSTRALIAN. The following factors should be considered when determining roof purlin spacing: floors, and a number of roof types and beams including lintels. ![]() ![]() ![]() Don’t Eat Watching TelevisionĮating in front of the television, whether for a meal or just a snack, is a difficult habit to break. Plan time to stop to eat your meals on long trips, and don’t succumb to eating fast food while on the road. When you eat in the car, you pay less attention to both driving and eating, increasing your risk of accidents while decreasing your attention to your caloric intake. It will help you to stay motivated and on track. Rejoice in the small stuff and be rewarded by your minor accomplishments while you work toward your bigger goals. Gaining that extra notch on your belt, being able to fit your wedding ring on your finger, being able to tie your shoes, being able to fit in an airplane seat or roller coaster ride. Keep in mind that if you lost a pound a week every week, it would be more than fifty pounds in one year. Be optimistic about your weight loss accomplishments. One of your biggest obstacles in weight loss is yourself. Choosing to use the stairs instead of the elevator or parking at the end of a parking lot when you go shopping is an easy way to increase your movement throughout the day. Think about how you can move around throughout the day to help lose weight. Some people may require more frequent or rigorous exercise to lose and sustain their weight loss. One of the best exercises you can do includes aerobic activity, which helps you burn plenty of calories if you keep up with it for at least 30 minutes multiple times a week. The amount of calories you can burn through exercise depends on various factors, such as the intensity, duration and frequency of the activity. On top of helping you lose weight, exercise also has numerous health benefits, such as improving your heart health and mood. You can burn off excess calories through exercise that you can’t lose through your diet alone. While it’s possible to lose weight without exercising, adding regular exercise into your routine can help you reach your goals efficiently. Planning to walk 30 minutes a day or eat a specific number of calories can help you achieve your weight loss outcome goals. While you may set outcome goals that specify how many pounds you want to lose, process goals can help you maintain realistic goals. You should also consider process and outcome goals. For example, aiming to lose about 5% of your weight can be a realistic goal, depending on your weight. Short-term goals should be more moderate, considering it takes time to see results. Don’t be impatient! You did not get here overnight. It takes some time and effort to affect your body composition noticeably. One of the most significant pitfalls in exercising and dieting is to expect dramatic results within a day, a week or even a month. They can help hold you accountable and foster healthy habits, such as creating healthy meals or becoming your exercise partner. It’s also beneficial to have support, so pick people you know will support you through positive encouragement. You can leave notes for yourself on your refrigerator or pantry door to prevent you from giving in. If you feel tempted, you can remind yourself why you should stay dedicated to your goal. For example, you may be motivated to improve your health or prepare for an upcoming vacation. Try making a list of what’s important to you to remind yourself why you should stay motivated. What motivates you may differ from someone else’s weight loss journey. Weight loss motivation can come from within since you’re making the necessary lifestyle changes to reach your goals. Once you feel ready for your weight loss journey, you’ll find it easier to set goals, alter habits and stay committed. You can always reach out to your doctor if you need support to manage the stressors contributing to your eating or activity habits. Do I have enough time daily to focus on changing my lifestyle habits?.Am I willing to change my activity and eating habits?. ![]() Will I need support to find ways to cope with my stress?.Is eating one of my ways to cope with stress, and am I prepared to find another method?.Is there too much going on in my life and other pressures to focus on weight loss?.Do I have the motivation to lose weight?.One of the best ways you can prepare yourself is by asking questions regarding your readiness, like: Preparing yourself for your weight loss journey is essential to ensure you’re ready for the time, commitment and effort it takes to make permanent changes to your lifestyle. The following weight loss advice can assist you throughout your weight loss journey, helping you achieve your health and physique goals: 1. ![]() ![]() ![]() All of our FreeCell games are 100 free, all day, every day Join the 247 Games Fam and get the latest news on game releases and daily challenges. Click on any of the games below to play directly in your browser. Place all the cards into the four foundation piles by suit from Ace to King and you are victorious! FreeCell can be enjoyed by all and this version will keep you running back for more. 247 Games offers a fantastic version of FreeCell with many modes to choose from. Use the upper open cells to help you move. When moving cards around in the columns, cards must be moved in order from highest (king) to lowest (ace), alternating colors. Arrange the cards inside the game to ultimately move them all into the home cells by suit. They will not physically be moved, but there must be space available for the pile move to occur. Freecell is a popular game playable by gamers of all ages. Want More Solitaire Games Try SolSuite Solitaire, the World's Most Complete Solitaire Collection with more than 570 solitaire games, 80 card sets, 300 card backs and 100 backgrounds Try it now at. Solitaire Spider Solitaire FreeCell Mahjong Yahtzee Klondike All Games Resources. This is because the cards below the top card are "placed" in the free cells in order to move them. Play over 500 of the best free online games. You may only move a pile around the board containing 5 or less cards. Play 15+ solitaire games including Klondike, Pyramid, Golf. Play in your browser a beautiful and free Spider solitaire games collection. Cards may be moved in and out of these free cells.įreeCell tableau piles are built downwards by alternating colors. Try SolSuite Solitaire, the World's Most Complete Solitaire Collection with more than 700 solitaire games, 60 card sets, 300 card backs and 100 backgrounds Try it now at. If you enjoy the regular version of solitaire, be sure to try it free & online. The four open cells can be used to place extra cards. FreeCell Solitaire is a very popular version of the traditional card game. The four foundations are used to place cards, by suits, from Ace to King. FreeCell has eight tableau piles, four foundations piles, and four open cells. This card game is one that can be won almost every time, if you've got the right moves!īased on Solitaire, FreeCell is a card game played withe one deck of cards. You can drag-and-drop any card into one of the four "free" cells on the top left, but always try to have an exit-strategy for that card.īeat free cell solitaire by getting all 52 cards into the four suit-oriented foundations in the top-right.įreeCell is a fun and challenging skill game. All rows overlap the previous row slightly. Just like in kondike solitaire, build stacks of cards in descending order and opposite color (red or black). Pyramid Solitaire has four basic piles or sets of piles that you use to play the game: The tableau: In the main area of gameplay that you’re trying to clear, you build a pyramid of face-up cards, beginning with one at the tip of the pyramid and ending with 7 cards at the base of the pyramid. Freecell Solitaire is a full screen classic solitaire card game. ![]() ![]() ![]() ![]() ![]() Raised Enlightened or Raised Universal Image: Bethesda Game Studios/Bethesda Softworks via Polygon The damage boost can get you out of sticky situations, and the mercenaries aren’t really hard to kill. In exchange for random mercenaries spawning around you, you deal more damage when your health is low, so Wanted is a pretty good trade off. Wanted Image: Bethesda Game Studios/Bethesda Softworks via Polygon That said, the opening quests force you to use companions, so you will be stilted for a bit in the early game if you opt for Introvert. Just take whichever one suits your gameplay style more - if you like having companions following, take Extrovert, and if you don’t like having people follow you around, take Introvert. You should take either Extrovert or Introvert as an early trait, which will reduce your oxygen consumption when you’re with or without companions respectively. Extrovert or Introvert Image: Bethesda Game Studios/Bethesda Softworks via Polygon The location is a little bit out of the way (unlike the apartments on Neon or other hub areas) but it is gigantic. You’ll quickly realize that 500 credits is nothing in Starfield, so it’s a really cheap house. For a payment of 500 credits per week, you can have a huge spacious area to call home right off the bat. If you know you want to decorate a house, you should opt for the Dream Home trait. Dream Home Image: Bethesda Game Studios/Bethesda Softworks via Polygon You can see our explanations as to why these are the best traits in Starfield below. One of the faction traits ( Freestar Collective Settler, Neon Street Rat, or United Colonies Native).Traits don’t change too much about the game, but if you’re stuck on which ones to pick, you should choose one (or more) of these five: Based on our playtime, here are the best traits to start with in Starfield. There’s no right or wrong trait to pick - but depending on how you want to play, some traits are better than others. And if you dislike your choices, some of them can be removed at Reliant Medical surgery centers. All traits have pros and cons, meaning your initial selection is one of your first major choices in Starfield.Īt the end of the day, know that traits are optional - you can skip past choosing if you don’t find the tradeoff for any of them particularly worth it. Traits buffs, debuffs, or other unusual perks in space. In Starfield, you’ll pick three traits as you make your character during the “ One Small Step” mission. ![]() ![]() ![]() Gsutil contains thorough built-in help about every command as well as a number In addition to specifying exact resources, gsutil supports the use of Gsutil uses the prefix gs:// to indicate a resource in Cloud Storage: gs:// BUCKET_NAME/ OBJECT_NAME Gcloud storage commands require less manual optimization in order to achieve The gsutil tool does not support working with newer Cloud Storage The gsutil tool is a legacy Cloud Storage CLI and minimally Generally, you should use gcloud storage commands instead of gsutil Gsutil performs all operations, including uploads and downloads, using HTTPSĪnd transport-layer security (TLS). Uploading, downloading, and deleting objects.You can use gsutil to do a wide range of bucket and object Gsutil is a Python application that lets you access Cloud Storage from theĬommand line. Save money with our transparent approach to pricing In short, with chmod 777, we should be able to avoid Permission denied errors when uploading files via FTP.Migrate from PaaS: Cloud Foundry, OpenshiftĬOVID-19 Solutions for the Healthcare Industry So, after uploading the file, we change the permissions back to 644. However, this permission means that it is readable, writable, and executable by all users. Since the file has the permission of 777, we will be able to upload it to our server successfully via FTP. Then we go back to our FTP Client and retry to upload the saved file. However, for Bitnami Apache configurations, we run: $ sudo /opt/bitnami/ctlscript.sh restart apache $ sudo service apache2 gracefulįor most Apache configurations, the above command is to restart the Apache server. ![]() We need to restart our Apache server for these changes to reflect. ![]() We execute this command to change the permissions of nf file from 644 to 777. To fix this, we change the file’s permissions from 644 to 777, thereby granting all permissions: sudo chmod 777 /path/to/file sudo chmod 777 /etc/apache2/sites-available/nf Since the file’s permission is 644, we may not have sufficient permissions to edit the file via FTP. If the permission of the file is 644, it will show as output. This is to check the permissions of nf file. In such a case, we execute: stat -c “%a %n” /path/to/file stat -c “%a %n”“ /etc/apache2/sites-available/nf Once we connect to the website via SSH, we need to check the permissions of the file we wish to edit.įor example, suppose the user is checking the permissions of nf file. Then we click on the SSH button to connect to our website via SSH.Go to our Compute Engine, then to VM instances.Initially, we go to the Google Cloud homepage, click the hamburger menu in the upper left-hand corner.To do so, we need to connect to the VM instance via an SSH terminal. In order to fix the problem, we need to edit the file’s permissions in Google Cloud Platform. However, if we do not have the required permissions to save changes to nf file, the FTP console will show: Suppose, we attempt to save changes to the website’s nf file via FTP. There are different steps to fix “Permission denied” errors. In order to begin, our Support Techs suggest configuring an FTP client to work with the website on Google Cloud Platform. How to fix FTP permission denied errors on Google Cloud Today, let us see how to fix errors while trying to save and upload changes to Google Cloud Platform files that we have downloaded and edited over FTP. We may receive “Permission denied” errors while trying to edit Google Cloud Platform files via FTP.Īs part of our Google Cloud Platform Services, we assist our customers with several Google Cloud queries. ![]() Don’t know how to fix FTP permission denied errors on Google Cloud? We can help you. ![]() ![]() You can hit the F8 key alternatively to open the configuration for all items directly. The firewall configuration for example provides you with options to configure it directly from within the Avira software (it offers a control interface for Windows Firewall). Most sidebar items link to configuration pages. You can enable or disable certain security features here as well, like real-time protection or safe browsing. The homepage highlights the date of the last update, the activation status of the product, and provides you with options to run a scan right away. The main interface of the application displays relevant information about the status of PC and Internet protection directly, providing you with an overview of that right away after start or bringing it up to the front.Īll installed modules are accessible directly from the homepage, which improves usability considerably, especially if you are used to antivirus software which use a layered approach. If you do not want to install the toolbar, make sure to hit the don't install button. Note: The installer will display options to install the Avira SearchFree Toolbar powered by Ask during installation. While it is not recommended to disable real-time protection for example, you may want to disable features that you have no need for, for instance if you use another security program in the area. Shell Extension - Integrates Avira into the Windows Explorer context menu.Web Protection - Protects web browsers against viruses and malware.Protection Cloud - Uses fingerprinting to check suspicious files in an online database.Rootkits Protection - Enables the detection and removal of hidden malware.Windows Firewall - Control the built-in firewall from with the Avira software.Mail Protection - Scans incoming and outgoing emails and attachments on POP3, IMAP and SMTP connections. ![]()
![]() ![]() Zone AR means your property is temporarily at increased risk because a flood mitigation project like a dam or levee is under construction or renovation. Zone AO means your primary flood risk is from streams or rivers, and sheet flow could cause average flood depths between 1 and 3 feet. Zone AH properties are usually next to ponds. Zone AH flood zones are still high-risk, but the average flood depth is between 1 and 3 feet. Zone AE means your home is at or below base flood elevation and at high risk of flooding, and there is detailed flood information available for your area. That might not sound likely to meet the definition of “high-risk,” but think of it this way: there’s a 26 percent chance that a 100-year flood will come during a 30- year mortgage. SFHAs are in 100-year floodplains, meaning that every year, there’s at least a 1-in-100 annual chance of a flood. Zone A and zone V are Special Flood Hazard Areas, known as SFHAs. The rest of the FEMA flood zone codes are pretty simple. The average depth of flooding in shaded zone X is one foot-but keep in mind that even an inch of water can do a lot of damage. ![]() Zone X flood zones also might be in an area with a 1 percent chance of flooding in a given year that is protected by levees or other flood protection measures that lower the risk of damage. Property owners can breathe easily that they’re not in a high- risk flood zone but should still be as wary as ever of flood disaster. This is also defined as the 0.2 percent annual-chance floodplain. The bad news: Zone B is usually not in a 100-year floodplain, but it’s inside a 500-year floodplain. Properties at or below base flood elevation are in a 100-year floodplain, meaning they have a 1 percent chance of flood in a given year. The SFHA zones are also called base flood zones because they’re at or below base flood elevation ( BFE ). If you’re in a zone B or shaded zone X flood zone, here’s the good news: you’re not in an SFHA ( Special Flood Hazard Area ) like Zone A, which means you’re outside the high-risk areas. Shaded zone X or zone B indicates moderate flood risk. If you’re in a shaded flood zone X, you also might see a zone B flood code. With that out of the way, let’s get deeper into the specifics of what flood zone X means. Even though flood insurance is only required in Special Flood Hazard Areas, and only then for properties with federally backed mortgages, every homeowner ought to seriously consider flood insurance. If so many insured properties have flood issues, think of all the homes in flood zone X that never bought insurance but still sustained costly flood damage.įlooding is the most common and costly natural disaster. And with climate change altering weather patterns, intense rain events and flash flooding will happen more frequently and in unexpected places.Ībout 20 percent of flood insurance claims come from properties at low to moderate flood risk. Heavy rainfall can happen anywhere and quickly cause tens of thousands of dollars in damage. That might sound like a relief! But first, let’s get a couple of things out of the way:Įveryone is at risk of flooding. At the most basic level, flood zone code X indicates a low or moderate risk of flooding. ![]() ![]() ![]() How is your heart doing? Spiritually speaking, is it beating regularly or is it skipping beats? Is it beating strongly or is it weak and thready? He understands our struggles and our strivings.īecause Heavenly Father knows my heart and He knows your heart, it is beneficial for each of us to take a close, honest look at our hearts. He knows our thoughts, feelings, and desires. God, our Heavenly Father, knows what is in our hearts. As Ammon taught the Lamanite king Lamoni about the nature and character of God, he explained that God “looketh down upon all the children of men and he knows all the thoughts and intents of the heart” (Alma 18:32). In the Book of Mormon we read of a great missionary named Ammon. ![]() The scriptures explain that David had “a beautiful countenance” and that “the Spirit of the Lord came upon ” (1 Samuel 16:12, 13). Young David, although not as physically impressive or accomplished as his older brothers, was chosen by the Lord to be king because of the state of his heart. ![]() for the Lord seeth not as man seeth for man looketh on the outward appearance, but the Lord looketh on the heart” (1 Samuel 16:7). As he looked over each of Jesse’s sons, the Lord taught Samuel, “Look not on his countenance, or on the height of his stature. In the Old Testament, following the spiritual fall of King Saul, Samuel the prophet was led to the house of Jesse in his search for Israel’s new king. It is the importance of our spiritual hearts that I wish to discuss today. It burns with faith and testimony, protects against sin, and gives strength and hope in times of trial. It prompts us to serve and to love each other as family members, friends, and neighbors. Our spiritual heart draws us closer to our Heavenly Father. Just as a reliable physical heart is needed to provide nourishment to our physical bodies, a reliable spiritual heart is needed to provide nourishment to our spirits. In addition to our physical heart, each of us has a spiritual heart. The heart’s valves open and close with perfect timing to ensure that blood moves the correct direction through the various heart chambers and blood vessels. The heart is the most heavily worked muscle in the body, pumping every day roughly 2,000 gallons of blood through the 60,000 miles of blood vessels in the body. It tirelessly beats every second of every hour of every day that we live. The heart beats on average seventy-five times each minute, 100,000 times each day, 40 million times each year. As I discover more about how the body works, I see the hand of God more clearly in its workings.Ĭonsider, for example, the beauty and complexity of the human heart. I feel the Spirit often as I learn and teach about the human body. It all happened before my eyes, in a dish, and without the need for a microscope. I would often watch a set of recently fertilized frog eggs split from a single cell into two, then into four, and then into eight. When I was a graduate student, one of my research projects was to study the proteins involved in cell division. It is remarkable to me to watch skin slowly repair itself following a scratch or to think about where and how memories are stored in the brain. I marvel every time I listen to a beating heart or watch an electrocardiogram measure a heart’s electrical activity. As an anatomy and neuroscience teacher, I have the great privilege to study and teach about one of God’s greatest creations: the human body. ![]() |
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